Here's a trick to try out
The next time you have a free minute:
Stand where you find yourself.
Take a good look around.
Take a deep breath and slowly let it out.
Using whatever form of locomotion you prefer (legs, wheelchair, etc.), and while remaining perfectly still (this is the tricky part), push against the world until it begins to move past you.
Stop pushing when you find yourself where you need to be.
And have a care to be considerate of others.